bring the balance.com
Introduce you to you...
A lot of people say they want to get out of pain, and I'm sure that's true, but they aren't willing to make healing a high priority. They aren't willing to look inside to see the source of their pain in order to deal with it.
– Lindsay Wagner
Sharing a vision of life...
La Belle Verte (The Green Beautiful): A beautiful glimpse at life less challenged and a comparison to our own paths we walk.(with subtitles) - check it out here
What is a chakra... really!
The Illuminated Chakras: A Visionary Voyage into Your Inner World: ...takes you on a multi-sensory journey into the mystical beauty of the inner world. - check it out here
Do you want to be a “good” teacher...
...or a popular teacher? - check it out
Laugh at yourself...
...the S%!T Yogi’s say - check it out
Greatest speech
ever made...
One of the most inspirational speeches in recorded history was given by a comedian by the name of Charlie Chaplin. - check it out
Ponder this...
Did Yogi Bear get his name from Yoga? ~ Check this out!
What we DON’T do
in a yoga studio
Om Inc. is a comedic web-series that reveals the not so-zen aspects of working at a yoga studio.
Our story is exposed through the impressionable eyes of a young, girl named Alex. After failing her classes last term at University, she decides to take a semester off to clear her head.
Feeling lost and wanting a new identity, Alex decides to join the guest services team at Om Studios as a front desk greeter for some extra cash and free yoga in return.
When the television show “Lies in Style” decides to do a story on the popular Om Studios called “Yoga in the Raw”, Alex and the rest of the staff are warned to be on their best behaviour.
...enjoy the episodes under the Episode section!
Kids Yoga
The power of yoga can move mountains AND it can set the stage for the way kids learn and acclimate in today’s world. One of my missions along my own journey of teaching yoga is to delve into teaching kids of all abilities to enjoy the benefits of yoga. Here is a video clip I found related to “kids and yoga”...
...enjoy!
Yoga Conference 2011
Being a part of the Prana Yoga College community has been so inspirational and beautiful. Here are some highlights of the recent 2011 demonstration that the team at Prana did for the Conference:
...enjoy!
Newsletter
Keeping in touch with everyone is really a great way of opening up the balance for both myself and you. Check out our musings and blog to find out what's going on, on a day to day basis. And also download our latest quarterly newsletter... some great stories and articles and promotions from some other wonderful wellness educators and practitioners.
Click on any of the above links to download that issue of Healing Touch
Want to learn to meditate?
...but don’t know where to start? Sharing silent meditation, but also a few different forms of meditation for both the novice and the the beginner.
Learn to release the fear of “taming the monkey-mind” and how simple it is to find relaxation where ever you are and what ever you are doing in the world.
...feed your soul.
Join me at...
click here to view schedule.pdf
-
2 for 1 memberships!
-
Prana Yoga College Center (not just a college anymore) is offering amazing deals for unlimited yoga....
-
Till January 31 get 2 for 1 monthly memberships for $80 (+taxes).
-
-
-
Friday, February 10th and 24th
9am - 5pm
Reflexology - Curves - 1907 Broadway East, Vancouver, BC pre book for your $20 session: 604-738-3722.
(Ladies only for this event.) -
-
-
Thursdays
7:30pm to 8:30pm
Yin Yoga at Curves - 1907 Broadway East, Vancouver, BC, $8 drop-in for women AND men. 604-738-3722 -
-
Tuesdays
7:15pm to 8:15pm
Yin Yoga at
Hillcrest Community Centre,
Vancouver, BC -
Check out their website for more info.
-
-
-
February (date/time TBA)
Reiki Level 1 -
Visit me at these amazing yoga centres...
-
•Bliss at any time - private Yoga Classes in your home or office
Call, text or e-mail to set up a time and place.
-
-Yaletown
280–1050 Homer St, Vancouver, BC
604.684.3334 -
-Richmond
102 - 7731 Alderbridge Way
Richmond, BC 604.821.0888
Balance through healing – a space of respite from the challenges of life. 99% of many causes of most illnesses, dis-eases, injury, emotional upset and struggle are related to stress in our everyday lives. Enabling our bodies to engage their natural healing ability is a very key aspect of reducing stress and allowing our bodies to heal themselves. Through energy healing we enable the body and mind to reach this heightened state of relaxation and assist in bringing balance back to an otherwise chaotic energy pattern from within.
Similar to massage or a deep meditation, the state of relaxation that is reached through energy work by the practitioner with the individual. Most people have found the benefits of body massages to be very relaxing, but they, often times, only work with the physical elements of the body. This leaves the mind and spiritual side of the body to be neglected. All three of these aspects of us as human beings are vital to the growth and development of a healthy lifestyle.
The best way to describe an energy session is to experience one. We at Bring The Balance encourage anyone and everyone to enjoy the benefits waiting for them when they indulge in this special form of incredible stress-reduction. From pre-birth to the end of life, and absolutely every living being (especially pets) can enjoy energy relaxation.
...discover complete relaxation today!
