Bring The Balance Wellness Podcast
Wellness Podcast with Tips, Tricks, Tools, Talks, and Texts
to Bring Balance Into Your Life
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WELCOME
There are 8 dimensions to Wellness: Emotional, Physical, Spiritual, Social, Financial, Intellectual, Occupational, and Environmental. These areas are interwoven, and if some are not as strong as others, they are all at risk of weakening. Our goal is to bring balance to these areas of our lives. This Wellness Podcast also offers amazing resources and kindle ebooks to help you on your journey.
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